Wally Brown | Activity | MSU School of Journalism

If you have been hearing a lot about coconut oil lately you are hardly the only one As it turns out, coconut oil is actually good for a lot of things. Perhaps you are looking to shed a few pounds or solve an irritating skin problem. Regardless of what you plan to use coconut oil for there are all kinds of practical uses of the cooking spread.

Don’t think it’s all for show though, because coconut oil recipes are some of the most delicious recipes you can find. If you haven’t really heard of coconut oil before now you are not alone, but it has been around since the beginning of time. People who love to cook and find alternative beauty products all agree that coconut oil is coming into its own as a product that has many uses.

How about if you are trying to drop a few irritating pounds from your body? Well, if you switch your current cooking oil for coconut oil you may just lose those pesky extra pounds. Your metabolic rate determines your weight loss, and coconut oil is thought to help speed up this rate in our bodies.

And if you have a skin condition such as eczema or psoriasis or even dermatitis coconut oil is for you too. It forms a barrier on your skin which is how these healing properties come into play. If you have dandruff or dry skin you just may get a lot of benefit out of using coconut oil topically. While you may not find coconut oil in the salon just yet, be assured it is likely going to be on its way soon enough.

As if that weren’t enough, coconut oil is also a great way to aid in your body’s digestive process. With consumption of the delicate oil comes a quick energy spurt that will help you perform many physical activities with an added amount of ease, as it works with your body to help you digest the food in your diet.

Your body will thank you for using coconut oil in one of its many good uses. It doesn’t really matter if you plan to cook with the oil or use it as a beauty aid or topical solution, there are a lot of coconut oil benefits that your body is going to love you for.

via news.jrn.msu.edu