Coconut oil can be used for many things these days. When it comes to cooking healthy, people are starting to use coconut oil more and more, especially people who are watching their weight and cholesterol.
There is something in coconut oil called lauric acid which is also found in the ultra healthy breast-milk. It is widely believed that this lauric acid helps to promote overall good cholesterol and health.
If you go to the movies often and have your popcorn you may want to know that the butter is often times made with coconut oil, although it is likely not very healthy in such high quantity. Coconut oil can be used in a wide variety of ways for human enjoyment and consumption and the health benefits are abundant. Just like anything else though, you will want to limit your intake so that you can get the most coconut oil benefit that you possibly can.
Monday, January 23, 2012
Coconut Oil Benefit To Your Body | Big Air
via bigairdenver.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment