Indoor tanning is one of the most relaxing things that you can do for your well being. There are certain governmental regulatory bodies that are trying to shut down tanning salon beds, stating that they cause skin cancer; but you are not getting the facts, plain and simple. The truth is that high fat diets can increase the risk of skin cancer by 90% and smoking increases the risk by 50%.
First of all, vitamin D is an essential component of your overall well being and health. You cannot absorb this essential vitamin when you wear sun block, and many of us are wearing powerful sunblock lotions which are preventing us from getting our vitamin D. You cannot get the vitamin D that you require in an oral supplement, your best resource is from the absorption of UV rays.
For people who live in climates that do not get a lot of sun, tanning beds are a great alternative to getting the natural vitamin D that your body needs. Tanning is a natural body process, and it enables your body to produce pigmentation which protects your skin from sunburns. This is another reason why people often go to tanning beds to get a “base tan” before they go away on vacation to a hot country.
When your skin is exposed to UV light, it will produce endorphins. These feel good chemicals that your brain produces that help you to feel happy and even euphoric (a natural high). Some people say that going to tanning beds is addictive. The truth is that if you are using them in moderation, you are simply filling a natural need, not an addiction. Of course there are extremes to both ends of the spectrum when it comes to tanning beds, but tanning in moderation is good for your soul.
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Tuesday, October 18, 2011
Indoor Tanning – Your Guide To Safety
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