Why You Are Not Losing Weight – These Common Food Additives Are The Reason You Are FAT! | Anxiety Attack Solutions

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Aug/11

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Why You Are Not Losing Weight – These Common Food Additives Are The Reason You Are FAT!

No comments · Posted by Guestblogger in Anxiety And Panic Attack Solutions

If you have been trying to lose weight, you know that the highs and lows can really get you down, and the turmoil that you go through for your weight loss goals while on one of the popular diets isn’t a whole lot of fun either.

Trying to lose weight is difficult for most all people, but that is no reason to give up and live your life thinking that you will be overweight forever. Many of the things that you find in a lot of foods actually hinder your ability to lose weight, so avoiding them is essential for weight loss.

If you struggle to lose weight and you have heard of these ingredients before, there is a reason why..

Those foods that are not helping you…they are in just about everything you are eating!

So let’s discuss some of these unwelcome guests on our plate, and why it is a really good idea for our overall health to just avoid them altogether.

Are You Eating Processed Foods?

The reason that you find processed foods in the diets of so many people is because this stuff is everywhere. They are cheap to make, and can be found easier than healthy alternatives most of the time.

Another thing they can do with ease is make you gain a lot of weight without much effort. Advertisements on the TV don’t have to give you all of the story it seems, so if you hear the words “high fructose corn syrup”, I’m sure you believe it when they tell you that it’s healthy right?

It’s just like sugar, except it’s from corn so what’s the big deal? Not so fast. It is like regular sugar in the fact that it is in everything we eat these days. It makes no difference where sugar comes from, losing weight is going to be very hard for you if you are ingesting a lot of it for each meal you eat.

Since the average person in one year will consume about 150 pounds of sugar, do you think it matters where it comes from..cane or corn?

No matter how you cut it, sugar is plain and simple just empty calories that you don’t need and consuming mass quantities of the stuff is not going to help you one bit in your fight to lose that weight.

How about those sweeteners that are so popular now?

Those come from a lab, because they are not a natural resource found on earth. There can’t possibly be anything good about ingesting something that tastes so horrible and is man-made to boot. On top of that, these artificial sweeteners are known to cause all kinds of health issues that I can guarantee you don’t want any part of.

Would you like some instances of anxiety, depression, panic attacks, migraine headaches, loss of memory and a slew of other unwanted health risks that are known to be related to the ingestion of artificial sweeteners? On top of that, they actually stimulate your appetite, so you will be more hungry!

There’s a lot of talk about trans fat lately too, and for good reason.
Trans fats have the unique ability to raise your bad cholesterol and lower your good cholesterol and at the same time. With so many people at risk for heart disease and obesity, you would be very wise to avoid trans fats in your diet like the plague!

Finding the right tools in the battle to lose weight is essential for success. Knowing which foods are good to eat and which ones should be avoided, the myths and having the good information you need about the food you eat is going to be the key to your weight loss success and general health.

A healthy food plan that will show you what foods you need to be eating while making sure that you don’t feel hungry all of the time is the best thing that you can use in your weight loss battle.

For people in the bay area who may be looking for weight loss San Francisco there are a lot of great resources for you. You shouldn’t have to struggle with losing weight, and with the right information you won’t.

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